100g of Farro perlato contains 349 calories (kcal), 12g protein, 67g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.434.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
12.0
protein
67.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 67g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 349 kcal per 100g.
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