Semi di chia

by Despar, Spar
8001300659525 · opf
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100g of Semi di chia contains 477 calories (kcal), 21g protein, 5g carbs and 35g fat.

Negative

per 100 g
EnergyHigh calorie density 477 kcal
Saturated fatSome saturated fat 3.5 g

Positive

per 100 g
ProteinSource of protein 21 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
477
kcal
21.0
protein
5.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 5% Fat 75%
NutrientAmountLevel
Energy477 kcal
Fat35ghigh
Saturated3.5gmoderate
Carbs5g
Sugars0.6glow
Fibre?
Protein21g
Salt?

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 477 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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