100g of Cordon bleu contains 245 calories (kcal), 9.7g protein, 20g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.312.324.5
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
9.7
protein
20.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 33%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 20g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Cordon bleu?
Cordon bleu contains 245 kcal per 100g.
Category
Other Servings
Related lists
English
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