100g of Bresaola contains 164 calories (kcal), 35g protein, 0.6g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
04.98.235
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
35.0
protein
0.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 85%
Carbs 2%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.7g | low |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 164 kcal per 100g.
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