100g of Guanciale contains 632 calories (kcal), 18g protein, 0.6g carbs and 62g fat.
Negative
per 100 gSaturated fatHigh saturated fat 24 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyHigh calorie density 632 kcal
0150400800
ProteinLow protein 18 g
01931.663.2
FibreLow fibre 0 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
632
kcal
18.0
protein
0.6
carbs
62.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 1%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 632 kcal | |
| Fat | 62g | high |
| Saturated | 24g | high |
| Carbs | 0.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 632 kcal per 100g.
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