100g of Orzo perlato contains 346 calories (kcal), 6.1g protein, 74g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 346 kcal
0150400800
ProteinLow protein 6.1 g
010.417.334.6
Positive
per 100 gFibreSource of fibre 5.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
346
kcal
6.1
protein
74.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 89%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 2.4g | low |
| Fibre | 5.8g | |
| Protein | 6.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 346 kcal per 100g.
Is Orzo perlato ultra-processed?
Orzo perlato is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
orzo perlato
Category
Other Servings
Related lists
English
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