Coucous integrale

by Despar, Spar

500 g

8001300400684 · opf

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100g of Coucous integrale contains 351 calories (kcal), 12g protein, 66g carbs and 2.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

EnergyModerate calorie density 351 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.517.635.1

FibreHigh fibre 8.8 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

12.0

protein

66.0

carbs

2.4

fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%

Nutrient	Amount	Level
Energy	351 kcal
Fat	2.4g	low
Saturated	0.5g	low
Carbs	66g
Sugars	1.9g	low
Fibre	8.8g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Coucous integrale?

Coucous integrale contains 351 kcal per 100g.

Is Coucous integrale ultra-processed?

Coucous integrale is NOVA group 3 (processed).

Ingredients

semola di _grano duro_ integrale, acqua. Può contenere _soia_ e _senape_.

Other Servings

100g 1 serving (65 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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