100g of Pane di segale contains 215 calories (kcal), 6.7g protein, 36.9g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.510.821.5
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
6.7
protein
36.9
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 36.9g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 215 kcal per 100g.
Category
Other Servings
Related lists
English
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