100g of Crackers contains 431 calories (kcal), 14g protein, 65g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 431 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.921.643.1
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
431
kcal
14.0
protein
65.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 62%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65g | |
| Sugars | 2.9g | low |
| Fibre | 3.6g | |
| Protein | 14g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Crackers?
Crackers contains 431 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé khorasan KAMUT®, huile d'olive vierge extra, sel de mer, farine d'orge malté, fibre de pois, farine de froment maltée extrait de malt d’orge, levure, arôme naturel, correcteur d'acidité bicarbonate de sodium.
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