100g of Crackers contains 434 calories (kcal), 11g protein, 68g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 11 g
01321.743.4
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
434
kcal
11.0
protein
68.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 68g | |
| Sugars | 1.2g | low |
| Fibre | 4.8g | |
| Protein | 11g | |
| Salt | 2g | high |
Common Questions
How many calories are in Crackers?
Crackers contains 434 kcal per 100g.
Is Crackers ultra-processed?
Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di frumento, farina di grano saraceno integrale (11%), olio extra vergine di oliva, sale, farina di orzo maltato, glutine di frumento, lievito madre (0,4%) (farina di frumento, farina di orzo maltato, lievito, acqua), estratto di malto d'orzo, farina di frumento maltato, lievito, aroma naturale, correttore di acidità carbonato acido di sodio, Può contenere semi di sesamo, latte e soia,
Allergens
Gluten, Sesame, SARRASIN
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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