100g of Cous Cous contains 356 calories (kcal), 13g protein, 71g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.6
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
356
kcal
13.0
protein
71.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 1.9g | low |
| Fibre | 3.4g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous Cous?
Cous Cous contains 356 kcal per 100g.
Ingredients
Couscous di semola di grano duro precotto.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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