100g of Guacamole contains 213 calories (kcal), 1.1g protein, 9.4g carbs and 19g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 1.1 g
06.410.721.3
Calculate by serving size
Quantity
Serving
213
kcal
1.1
protein
9.4
carbs
19.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 18%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 19g | high |
| Saturated | 3.2g | moderate |
| Carbs | 9.4g | |
| Sugars | 5.7g | moderate |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 213 kcal per 100g.
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