100g of Salsina con rucola contains 471 calories (kcal), 2g protein, 3.3g carbs and 50g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 2 g
014.123.647.1
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
471
kcal
2.0
protein
3.3
carbs
50.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 2%
Fat 96%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 50g | high |
| Saturated | 5.7g | high |
| Carbs | 3.3g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salsina con rucola?
Salsina con rucola contains 471 kcal per 100g.
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