Vongole

500 g
8001186029405 · opf
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100g of Vongole contains 52 calories (kcal), 9g protein, 0g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 9 g
ProcessingUnprocessed
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 52 kcal

Calculate by serving size

Quantity
Serving
52
kcal
9.0
protein
0.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 91% Carbs 0% Fat 9%
NutrientAmountLevel
Energy52 kcal
Fat0.4glow
Saturated0.1glow
Carbs0g
Sugars0glow
Fibre0g
Protein9g
Salt0.6gmoderate

Common Questions

How many calories are in Vongole?
Vongole contains 52 kcal per 100g.
Is Vongole ultra-processed?
Vongole is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Vongole del Pacifico (Meretrix meretrix), brodo cottura di vongole, _molluschi, _crostacei, _pesce

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