100g of Galup contains 295 calories (kcal), 7.8g protein, 35.2g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.9 g
01.5510
SugarSome sugar 15.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 295 kcal
0150400800
ProteinLow protein 7.8 g
08.814.829.5
Calculate by serving size
Quantity
Serving
295
kcal
7.8
protein
35.2
carbs
19.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 295 kcal | |
| Fat | 19.5g | high |
| Saturated | 10.9g | high |
| Carbs | 35.2g | |
| Sugars | 15.3g | moderate |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Galup?
Galup contains 295 kcal per 100g.
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