100g of Spinaci contains 31 calories (kcal), 2.4g protein, 2.9g carbs and 0.7g fat.
Negative
per 100 gFibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 2.4 g
00.91.63.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 31 kcal
0150400800
Calculate by serving size
Quantity
Serving
31
kcal
2.4
protein
2.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 42%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 31 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 2.9g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Spinaci?
Spinaci contains 31 kcal per 100g.
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