100g of vellutata ceci e cavolo nero contains 98 calories (kcal), 4.2g protein, 13.6g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
02.94.99.8
FibreHigh fibre 6.2 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
4.2
protein
13.6
carbs
4.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 0.3g | low |
| Carbs | 13.6g | |
| Sugars | 0.7g | low |
| Fibre | 6.2g | |
| Protein | 4.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in vellutata ceci e cavolo nero?
vellutata ceci e cavolo nero contains 98 kcal per 100g.
Is vellutata ceci e cavolo nero ultra-processed?
vellutata ceci e cavolo nero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Legumi in proporzione variabile 30% (fagioli cannellini, lenticchie, fagioli borlotti, ceci), acqua, cereali in proporzione variabile 24% (orzo, grano farro), pomodoro, patate, carote, grano saraceno 2%, olio extravergine di oliva, porro, scalogno, preparato per brodo (sale, fecola e maltodestrine di patate, estratto di lievito, verdure disidratate: carota, cipolla, sedano, prezzemolo; olio di semi di girasole, noce moscata, chiodi di garofano, aromi naturali), aglio, sale
Category
Other Servings
Related lists
English
Italiano