100g of frutta secca contains 380 calories (kcal), 7.2g protein, 19g carbs and 29g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 7.2 g
011.41938
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
7.2
protein
19.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 21%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 29g | high |
| Saturated | 2.3g | moderate |
| Carbs | 19g | |
| Sugars | 18g | moderate |
| Fibre | 5.5g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in frutta secca?
frutta secca contains 380 kcal per 100g.
Is frutta secca ultra-processed?
frutta secca is NOVA group 3 (processed).
Ingredients
mirtilli rossi zuccherati 35% (mirtilli rossi 60%, zucchero di canna, olio di semi di girasole), nocciole sgusciate 25%, uva sultanina 20% (uva essiccata, olio di semi di girasole), noci sgusciate 20%
Category
Other Servings
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