frutta secca

40 g
8001120925626 · opf
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100g of frutta secca contains 380 calories (kcal), 7.2g protein, 19g carbs and 29g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 18 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 7.2 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
380
kcal
7.2
protein
19.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 21% Fat 71%
NutrientAmountLevel
Energy380 kcal
Fat29ghigh
Saturated2.3gmoderate
Carbs19g
Sugars18gmoderate
Fibre5.5g
Protein7.2g
Salt0glow

Common Questions

How many calories are in frutta secca?
frutta secca contains 380 kcal per 100g.
Is frutta secca ultra-processed?
frutta secca is NOVA group 3 (processed).

Ingredients

mirtilli rossi zuccherati 35% (mirtilli rossi 60%, zucchero di canna, olio di semi di girasole), nocciole sgusciate 25%, uva sultanina 20% (uva essiccata, olio di semi di girasole), noci sgusciate 20%

Category