100g of Panini contains 246 calories (kcal), 3.6g protein, 46g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
ProteinLow protein 3.6 g
07.412.324.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
246
kcal
3.6
protein
46.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 76%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 46g | |
| Sugars | 2.3g | low |
| Fibre | 2.6g | |
| Protein | 3.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Panini?
Panini contains 246 kcal per 100g.
Is Panini ultra-processed?
Panini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, amido di mais, farina di riso 8,2%, farina di grano saraceno 5%, olio di semi di girasole, fibre vegetali, olio extravergine di oliva 2%, amido di riso, proteine vegetali, emulsionante:mono - e digliceridi degli acidi grassi, sale, sciroppo di glucosio-fruttosio, lievito di birra, addensanti: gomma di guar e gomma di xanthan, zucchero, aromi.
Category
Other Servings
Related lists
English
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