100g of Pane integrale contains 256 calories (kcal), 9.7g protein, 41g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
07.712.825.6
FibreHigh fibre 7.3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
9.7
protein
41.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.5g | low |
| Carbs | 41g | |
| Sugars | 3g | low |
| Fibre | 7.3g | |
| Protein | 9.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pane integrale?
Pane integrale contains 256 kcal per 100g.
Is Pane integrale ultra-processed?
Pane integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina integrale di grano tenero* 59,3%, acqua, olio di semi di girasole* 4%, lievito di birra, glutine di grano*, sale, sciroppo di riso e orzo maltato*. Trattato con alcool etilico*. *Biologici. Può contenere soia e senape.
Category
Other Servings
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