Insalata di mare

by Coop
250 g
8001120839718 · opf
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100g of Insalata di mare contains 81 calories (kcal), 14g protein, 2.3g carbs and 1.6g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 81 kcal

Calculate by serving size

Quantity
Serving
81
kcal
14.0
protein
2.3
carbs
1.6
fat

Nutrition Facts per 100g

Protein 70% Carbs 12% Fat 18%
NutrientAmountLevel
Energy81 kcal
Fat1.6glow
Saturated0.5glow
Carbs2.3g
Sugars1.2glow
Fibre0g
Protein14g
Salt0.6gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 81 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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