100g of Benesi contains 628 calories (kcal), 20g protein, 6.7g carbs and 55g fat.
Negative
per 100 gSaturated fatHigh saturated fat 21 g
01.5510
EnergyHigh calorie density 628 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
018.831.462.8
FibreHigh fibre 12 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.3 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
628
kcal
20.0
protein
6.7
carbs
55.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 5%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 628 kcal | |
| Fat | 55g | high |
| Saturated | 21g | high |
| Carbs | 6.7g | |
| Sugars | 4.3g | low |
| Fibre | 12g | |
| Protein | 20g | |
| Salt | 0g | low |
Common Questions
How many calories are in Benesi?
Benesi contains 628 kcal per 100g.
Is Benesi ultra-processed?
Benesi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_arachidi_ pelate e tostate 40%, _mandorle_ 30%, cocco essiccato 30%.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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