100g of Punte di asparagi contains 35 calories (kcal), 3.1g protein, 2.2g carbs and 1g fat.
Negative
per 100 gFibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 3.1 g
01.11.83.5
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 35 kcal
0150400800
Calculate by serving size
Quantity
Serving
35
kcal
3.1
protein
2.2
carbs
1.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 29%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 35 kcal | |
| Fat | 1g | low |
| Saturated | ? | |
| Carbs | 2.2g | |
| Sugars | 2g | low |
| Fibre | 2.6g | |
| Protein | 3.1g | |
| Salt | ? |
Common Questions
How many calories are in Punte di asparagi?
Punte di asparagi contains 35 kcal per 100g.
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