100g of Yogurt mix contains 162 calories (kcal), 3.4g protein, 22g carbs and 6.6g fat.
Negative
per 100 gSugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
ProteinLow protein 3.4 g
04.98.116.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
162
kcal
3.4
protein
22.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 22g | |
| Sugars | 22g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt mix?
Yogurt mix contains 162 kcal per 100g.
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