100g of Semi di zucca contains 582 calories (kcal), 35g protein, 3.7g carbs and 46g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
EnergyHigh calorie density 582 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
017.529.158.2
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.4 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
582
kcal
35.0
protein
3.7
carbs
46.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 582 kcal | |
| Fat | 46g | high |
| Saturated | 7.7g | high |
| Carbs | 3.7g | |
| Sugars | 1.4g | low |
| Fibre | 6.4g | |
| Protein | 35g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Semi di zucca?
Semi di zucca contains 582 kcal per 100g.
Ingredients
Semi di zucca in guscio 99,75%, sale 0,25%. Può contenere arachidi, mandorle, nocciole, noci, anacardi, noci del Brasile, noci di pecan, noci macadamia e pistacchi.
Other Servings
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