100g of Prosciutto cotto contains 162 calories (kcal), 19g protein, 0g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
04.98.119
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
162
kcal
19.0
protein
0.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 162 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino, sale, aromi, antiossidante: ascorbato di sodio, conservante: nitrito di sodio. ORIGINE: ITALIA.
Category
Other Servings
Related lists
English
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