100g of Orzo contains 350 calories (kcal), 10g protein, 70g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 10 g
010.517.535
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
10.0
protein
70.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 70g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 350 kcal per 100g.
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