100g of Farro contains 364 calories (kcal), 12g protein, 71.3g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.4
FibreSource of fibre 5.3 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
364
kcal
12.0
protein
71.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 71.3g | |
| Sugars | 0.8g | low |
| Fibre | 5.3g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Farro?
Farro contains 364 kcal per 100g.
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