Bresaola

by Coop
8001120710932 · opf
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100g of Bresaola contains 154 calories (kcal), 31g protein, 0.7g carbs and 2.8g fat.

Other

Negative

per 100 g
SaltHigh salt 3.7 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 31 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
154
kcal
31.0
protein
0.7
carbs
2.8
fat

Nutrition Facts per 100g

Protein 82% Carbs 1% Fat 17%
NutrientAmountLevel
Energy154 kcal
Fat2.8glow
Saturated1.4glow
Carbs0.7g
Sugars0.7glow
Fibre0g
Protein31g
Salt3.7ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 154 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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