100g of Cous cous verdure contains 123 calories (kcal), 4.2g protein, 20g carbs and 1.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
03.76.212.3
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.2
protein
20.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | 3.3g | |
| Protein | 4.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cous cous verdure?
Cous cous verdure contains 123 kcal per 100g.
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