100g of Prosciutto cotto fior fiore contains 179 calories (kcal), 20g protein, 0g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.4920
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
20.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prosciutto cotto fior fiore?
Prosciutto cotto fior fiore contains 179 kcal per 100g.
Is Prosciutto cotto fior fiore ultra-processed?
Prosciutto cotto fior fiore is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Coscia di suino, sale, aromi, antiossidante: ascorbato di sodio, conservante: nitrito di sodio.
Category
Other Servings
Related lists
English
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