100g of Cotolette di pollo con spinaci contains 215 calories (kcal), 11g protein, 21g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11 g
06.510.821.5
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
11.0
protein
21.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 21g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cotolette di pollo con spinaci?
Cotolette di pollo con spinaci contains 215 kcal per 100g.
Category
Other Servings
Related lists
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