100g of Hummus di ceci contains 211 calories (kcal), 6.7g protein, 12g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.310.621.1
FibreSource of fibre 5.1 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
6.7
protein
12.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 24%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12g | |
| Sugars | 0.2g | low |
| Fibre | 5.1g | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hummus di ceci?
Hummus di ceci contains 211 kcal per 100g.
Is Hummus di ceci ultra-processed?
Hummus di ceci is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ceci reidratati 64% (ceci secchi reidratati, acqua, sale, aroma naturale), acqua, olio di semi di girasole, pasta di semi di sesamo, fibra vegetale, sale, prezzemolo, acidificante: acido citrico; cumino, pepe nero
Category
Other Servings
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