100g of Prosciutto cotto contains 158 calories (kcal), 17g protein, 1.2g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
04.77.917
SugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
17.0
protein
1.2
carbs
9.5
fat
Nutrition Facts per 100g
Protein 43%
Carbs 3%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2g | high |
Common Questions
How many calories are in Prosciutto cotto?
Prosciutto cotto contains 158 kcal per 100g.
Is Prosciutto cotto ultra-processed?
Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino 90%, acqua, sale, destrosio, aromi, antiossidante: ascorbato di sodio; conser - vante: nitrito di sodio. SENZA GLUTINE.
Category
Other Servings
Related lists
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