100g of Gli spesotti muesli contains 445 calories (kcal), 9.5g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 445 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 9.5 g
013.322.344.5
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
9.5
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 62%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 66g | |
| Sugars | 24g | high |
| Fibre | 7.1g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Gli spesotti muesli?
Gli spesotti muesli contains 445 kcal per 100g.
Is Gli spesotti muesli ultra-processed?
Gli spesotti muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiocchi di avena integrale 55%, zucchero, olio di semi di girasole, fiocchi di grano integrale 5%, cereali soffiati 5% (farina di riso, zucchero, glutine di grano, farina di malto d'orzo e grano, sale, estratto di malto d'orzo), cocco grattugiato 3%, sciroppo di glucosio e fruttosio, sciroppo di zucchero caramellato, aroma naturale, antiossidante: estratto ricco in tocoferolo.
Allergens
Gluten, Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano
