Granola

by Coop Granola

375g

8001120653840 · opf

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100g of Granola contains 452 calories (kcal), 16g protein, 53g carbs and 18g fat.

Breakfast cereal

Negative

per 100 g

EnergyHigh calorie density 452 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 18 g

0522.545

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinSource of protein 16 g

013.622.645.2

FibreHigh fibre 7.1 g

03612

Calculate by serving size

Quantity

Serving

452

kcal

16.0

protein

53.0

carbs

18.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 48% Fat 37%

Nutrient	Amount	Level
Energy	452 kcal
Fat	18g	high
Saturated	2.4g	moderate
Carbs	53g
Sugars	18g	moderate
Fibre	7.1g
Protein	16g
Salt	0.4g	moderate

Common Questions

How many calories are in Granola?

Granola contains 452 kcal per 100g.

Is Granola ultra-processed?

Granola is NOVA group 3 (processed).

Ingredients

Fiocchi d'avena integrali 28,6%, farina di avena 15,1%, zucchero, cereali croccanti proteici 12% (farina di mais (5,8% sul prodotto finito), proteine di pisello (3,9% sul prodotto finito), proteine di riso (2,1% sul prodotto finito), curcuma in polvere, sale), olio di semi di girasole alto oleico, semi di zucca 7%, mandorle a fette 6,3%, miele, anacardi 1,8%, nocciole 1%, sale.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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