100g of Insalata mista rustica contains 123 calories (kcal), 5.7g protein, 2.6g carbs and 9.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
Positive
per 100 gProteinSource of protein 5.7 g
03.76.212.3
SugarLow sugar 2.3 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
5.7
protein
2.6
carbs
9.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 9%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 2.6g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Insalata mista rustica?
Insalata mista rustica contains 123 kcal per 100g.
Other Servings
Related lists
English
Italiano
