100g of Riso nero integrale contains 353 calories (kcal), 7.6g protein, 73g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 353 kcal
0150400800
ProteinLow protein 7.6 g
010.617.735.3
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
353
kcal
7.6
protein
73.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 84%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 73g | |
| Sugars | 0.9g | low |
| Fibre | 3.4g | |
| Protein | 7.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso nero integrale?
Riso nero integrale contains 353 kcal per 100g.
Category
Other Servings
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