100g of Benesi avena Melagrana e Lampone contains 113 calories (kcal), 1.4g protein, 25g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
SugarSome sugar 14 g
0522.545
ProteinLow protein 1.4 g
03.45.711.3
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
1.4
protein
25.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 88%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 25g | |
| Sugars | 14g | moderate |
| Fibre | 0.8g | |
| Protein | 1.4g | |
| Salt | 6g | high |
Common Questions
How many calories are in Benesi avena Melagrana e Lampone?
Benesi avena Melagrana e Lampone contains 113 kcal per 100g.
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