100g of Granola con mandorle e nocciole contains 481 calories (kcal), 15g protein, 53g carbs and 22g fat.
Negative
per 100 gEnergyHigh calorie density 481 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
014.424.148.1
FibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
481
kcal
15.0
protein
53.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 22g | high |
| Saturated | 4g | moderate |
| Carbs | 53g | |
| Sugars | 22g | moderate |
| Fibre | 6.5g | |
| Protein | 15g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola con mandorle e nocciole?
Granola con mandorle e nocciole contains 481 kcal per 100g.
Category
Other Servings
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