100g of Pancake contains 354 calories (kcal), 7.1g protein, 45g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
ProteinLow protein 7.1 g
010.617.735.4
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
354
kcal
7.1
protein
45.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 51%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 45g | |
| Sugars | 20g | moderate |
| Fibre | 1g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Pancake?
Pancake contains 354 kcal per 100g.
Is Pancake ultra-processed?
Pancake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di _grano_ tenero tipo "0" 35%, _uova_ fresche da galline allevate a terra 23%, olio di semi di girasole alto oleico, destrosio, _latte_ intero fresco pastorizzato 10%, zucchero, stabilizzante: glicerolo; agenti lievitanti (difosfato disodico, carbonato acido di sodio), emulsionanti: monogliceridi, digliceridi degli acidi grassi; sale, aromi naturali. Può contenere _mandorle_, _nocciole_, _noci_, _pistacchi_, _senape_ e _soia_.
Category
Other Servings
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