100g of Orzo contains 361 calories (kcal), 5.5g protein, 84.4g carbs and 0.1g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
ProteinLow protein 5.5 g
010.818.136.1
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
5.5
protein
84.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 84.4g | |
| Sugars | 0.7g | low |
| Fibre | 5.3g | |
| Protein | 5.5g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 361 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
