Prosciutto cotto

by Coop

150 g

8001120009951 · opf

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100g of Prosciutto cotto contains 144 calories (kcal), 19g protein, 1.3g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Saturated fatSome saturated fat 2.5 g

01.5510

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 19 g

04.37.219

SugarLow sugar 1.3 g

0522.545

EnergyLow calorie density 144 kcal

0150400800

Calculate by serving size

Quantity

Serving

144

kcal

19.0

protein

1.3

carbs

7.0

fat

Nutrition Facts per 100g

Protein 53% Carbs 3% Fat 44%

Nutrient	Amount	Level
Energy	144 kcal
Fat	7g	moderate
Saturated	2.5g	moderate
Carbs	1.3g
Sugars	1.3g	low
Fibre	0g
Protein	19g
Salt	1.9g	high

Common Questions

How many calories are in Prosciutto cotto?

Prosciutto cotto contains 144 kcal per 100g.

Is Prosciutto cotto ultra-processed?

Prosciutto cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coscia di suino, sale, destrosio, aromi naturali, antiossidante: ascorbato di sodio, conservante: nitrito di sodio

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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