100g of Insalata di mare al naturale contains 94 calories (kcal), 13g protein, 4g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
02.84.713
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
13.0
protein
4.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 55%
Carbs 17%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 4g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2g | high |
Common Questions
How many calories are in Insalata di mare al naturale?
Insalata di mare al naturale contains 94 kcal per 100g.
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