100g of Meeresfrüchtesalat contains 238 calories (kcal), 13g protein, 1.1g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
07.111.923.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
13.0
protein
1.1
carbs
19.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 2%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 19g | high |
| Saturated | 2.2g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Meeresfrüchtesalat?
Meeresfrüchtesalat contains 238 kcal per 100g.
Is Meeresfrüchtesalat ultra-processed?
Meeresfrüchtesalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weichtier und - Krebstier Mischung 83% (Pfelkalmare, Tintenfisch, Miesmuscheln, Garnelen, Weinessig, Speisesalz, Fruktose, Zitronensaft, natürliche Aromastoffe. Säureregulator:E331. Konservierungsstoff E202), Sonnenblumenöl, Petersilie
Category
Other Servings
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