100g of Insalata di polpo contains 163 calories (kcal), 15g protein, 1.6g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
04.98.216.3
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
15.0
protein
1.6
carbs
11.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 4%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.5g | low |
| Carbs | 1.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 3g | high |
Common Questions
How many calories are in Insalata di polpo?
Insalata di polpo contains 163 kcal per 100g.
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