100g of Insalata di mare com verdure contains 174 calories (kcal), 7.8g protein, 3g carbs and 15.6g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.8 g
05.28.717.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
7.8
protein
3.0
carbs
15.6
fat
Nutrition Facts per 100g
Protein 17%
Carbs 7%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 7.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Insalata di mare com verdure?
Insalata di mare com verdure contains 174 kcal per 100g.
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