100g of Insalata di mare con verdure contains 110 calories (kcal), 7.7g protein, 3.5g carbs and 6.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 7.7 g
03.35.511
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
7.7
protein
3.5
carbs
6.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 14%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 110 kcal per 100g.
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