100g of Insalata riso e mazzancolle contains 130 calories (kcal), 12g protein, 10g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
03.96.513
FibreSource of fibre 3 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
12.0
protein
10.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 32%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 10g | |
| Sugars | 0.5g | low |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Insalata riso e mazzancolle?
Insalata riso e mazzancolle contains 130 kcal per 100g.
Is Insalata riso e mazzancolle ultra-processed?
Insalata riso e mazzancolle is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Preparazione alimentare a base di riso Venere, mazzancolle e fava (98,3%) [riso Venere 55%, mazzancolle 25%, fava, sale, correttori di acidità: E575, citrati di sodio, aromi naturali, antiossidante: acido ascorbico, conservante: E202], olio di semi di girasole, olio extra vergine d'oliva, pepe.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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