100g of Poke contains 173 calories (kcal), 5.6g protein, 20g carbs and 7.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
05.28.717.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
5.6
protein
20.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 47%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 20g | |
| Sugars | 1.4g | low |
| Fibre | 0.8g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Poke?
Poke contains 173 kcal per 100g.
Other Servings
Related lists
English
Italiano
